在提倡及推廣健康體適能的過程中，如何將意外及傷害降到最低程度，是測量時首要考量目標。有鑑於學生在跑步檢測的傷亡事件層出不窮，所以在心肺適能的檢測，應以三分鐘登階取代800/1600公尺跑走。為編製嘉南藥理科技大學學生體適能護照，必須建立本校專屬之體適能百分等級常模。本研究之主要目的在一、瞭解嘉南藥理科技大學學生健康體適能狀況並以此資料建立嘉南藥理科技大學學生體適能百分等級常模，以作為體育教學和訓練之依據，以及學生自我檢視之標準；二、瞭解不同性別之嘉南藥理科技大學學生在體適能項目間之差異。本校男女受試者（N=404,男生＝120人，女生＝284人）健康體適能值如下：男生部分1.身體質量指數平均為22.51；2.柔軟度平均為32.10公分；3.肌肉適能平均為38.75（次/分）；4.爆發力平均為206.74公分；5.登階體力指數平均為50.55。女生部分1.身體質量指數平均為21.56；2.柔軟度平均為33.91公分；3.肌肉適能平均為28.84（次/分）；4.爆發力平均為141.16公分；5.登階體力指數平均為49.84。男女生在肌肉適能及爆發力之考驗達顯著差異。 The main objective of Health-related Fitness in Chia-Nan University was to increase students’ physical fitness and reducing exercise injury and accident of sudden death. Chia-Nan University authority insisted of using 3 minutes step-test instead of 800/1600M test. Therefore, Chia-Nan University established students’ physical fitness passport for student to record the value of physical fitness measurement. The main purpose of this study was :1.to understand Health-related fitness of Chia-Nan University students, and to establish a percentile rank scale；2.to understand the difference between male and female concerning Health-related fitness. The results showed that(N=404, Male=120, Female=284)： 1.The mean B. M. I. of male and female subjects was 22.51 and 21.56 respectively; 2.The mean Flexibility of male and female subjects was 32.10 cm and 33.91 cm respectively; 3.The mean Muscular Fitness of male and female subjects was 38.75 times and 28.84 times respectively; 4.The mean Explosive Strength of male and female subjects was 206.74cm and 141.16cm respectively; 5.The mean Physical Index of male and female is 50.55 and 49.84. There is apparent difference between male and female concerning Muscular Fitnes and Explosive Strength.
